Weigh In record (no journal entry) for 24 July 2019
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279.5 lb
Lost so far: 0 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2019:
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1358 kcal
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Fat: 115.23g | Prot: 57.40g | Carb: 24.23g.
Breakfast: Morangos, Café. Lunch: Bela Nata Manteiga Extra com Sal, Jussara Creme de Leite, Vigor Requeijão Cremoso Tradicional, Tirolez Queijo Gorgonzola, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Macarrão de Abobrinha. Dinner: Aurora Medalhão de Filé de Peito de Frango Temperado. Snacks/Other: Cacau em Pó (Não Adocicado), Jussara Creme de Leite, Vigor Requeijão Cremoso Tradicional, Tirolez Queijo Gorgonzola. more...
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gaining 1.0 lb a week
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