mcecyr's Journal, 23 July 2019

Não posso engordar...tenho que perder peso ...mais pesada+cansada+sedentária

131.6 lb Lost so far: 0 lb. Still to go: 21.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 July 2019:

165 kcal

Fat: 2.19g | Prot: 2.60g | Carb: 33.02g. Breakfast: Grings Matchá Detox. Dinner: Sopa de Mandioquinha. Snacks/Other: Café. more...

1486 kcal

Activities & Exercise: Watching TV/Computer - 1 hour, Resting - 10 hours, Sleeping - 13 hours. more...

gaining 5.9 lb a week


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mcecyr's weight history