Weigh In record (no journal entry) for 21 July 2019
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170.6 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2019:
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2233 kcal
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Fat: 89.55g | Prot: 79.69g | Carb: 276.85g.
Breakfast: St Hubert Oméga 3, Café, Miel, Baguette. Lunch: Cerises Douces, Les Croisés Emmental Râpé, Marque Repère Chapelure Fine, Porc Haché, Elle & Vire Crème Semi Épaisse 4%, Auchan Pulpe de Tomate, Échalotes, Oignons, Auchan Riz Long Grain Incollable, Courgette. Dinner: Activia Rhubarbe, Pain aux Céréales, Auchan Coleslaw, Nos Régions Ont du Talent Pâté en Croûte Supérieur de Franche-Comté, Auchan Celeri Remoulade, Pâté de Foie. Snacks/Other: Gerblé Biscuit Pavot Citron, Café. more...
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gaining 10.8 lb a week
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