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К концу следующей неделе хочу увидеть на весах цифру 53!
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119.0 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2019:
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457 kcal
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Fat: 28.63g | Prot: 37.87g | Carb: 23.06g.
Breakfast: Campina Сливки Порционные, Questbar Chocolate Chip Cookie Dough, Жареное Яйцо. more...
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losing 1.0 lb a week
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