Weigh In record (no journal entry) for 18 July 2019
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178.1 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2019:
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1747 kcal
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Fat: 99.99g | Prot: 91.47g | Carb: 131.18g.
Lunch: Charles & Alice Pommes Poires Williams, Jambon, Fleury Michon Surimi Cœur Frais, Sel, Huile d'Olive, Avocat, Olives Vertes, Tomates, Salade Verte. Dinner: Gervais Le Petit Suisse, Herta Steak Gourmand Poivre et Persil, Sel, Olives Vertes, Huile d'Olive, Tomates, Salade Verte. Snacks/Other: Auchan Jus Multifruits, Fleury Michon Surimi Cœur Frais , Super U Pur Jus de Tomate, Gervais Le Petit Suisse, Zespri Kiwi Gold. more...
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losing 0.2 lb a week
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