Weigh In record (no journal entry) for 18 July 2019
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148.8 lb
Lost so far: 5.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2019:
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1359 kcal
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Fat: 83.94g | Prot: 102.45g | Carb: 48.84g.
Breakfast: Boombar Арахисовая Паста, Овсяноблин. Dinner: Жареная или Запеченная Курица, Салат Овощной со Сметаной, Виктория Баклажаны Запечённые. Snacks/Other: Energy Diet Коктейль "Манго". more...
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losing 1.2 lb a week
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mariiasamokhvalova's weight history
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