Weigh In record (no journal entry) for 16 July 2019
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153.7 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2019:
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439 kcal
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Fat: 1.58g | Prot: 33.66g | Carb: 76.18g.
Breakfast: Огурец (без Кожуры), Чечевица Вареная. Dinner: Огурец (без Кожуры), Чечевица Вареная. more...
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steady weight
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Анна Андреевна К.'s weight history
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