mcecyr's Journal, 16 July 2019

Glutonaria! Muita comida calórica engorda mesmo. ..e eu sou a prova disso!

132.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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327 kcal

Fat: 4.75g | Prot: 9.83g | Carb: 62.32g.   Breakfast: Grings Matchá Detox. Dinner: Abobrinha. Snacks/Other: Mingau de Aveia, Sopa de Mandioquinha. more...

1707 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours and 40 minutes, Sleeping - 12 hours. more...