Weigh In record (no journal entry) for 15 July 2019
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217.2 lb
Lost so far: 0 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2019:
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921 kcal
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Fat: 56.43g | Prot: 28.85g | Carb: 76.60g.
Breakfast: Золотые Луга Молоко 2,5%, Мегамарт Слойка Свердловская, Слобода Майонез, Яйцо. more...
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gaining 0.2 lb a week
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