Weigh In record (no journal entry) for 13 July 2019
|
251.1 lb
Lost so far: 27.8 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2019:
|
383 kcal
|
Fat: 8.00g | Prot: 18.06g | Carb: 60.15g.
Breakfast: Carrefour Bio Fromage Blanc à la Vanille, Lidl Fromage de Chèvre, Cracotte Cracotte au Froment, Miel. more...
|
gaining 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lersteph's weight history
|