Joined 10-15 lb weight loss challenge. If I can lose 10-15 lbs, that will put me 1/2 way to my goal. I am optimistic.
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201.0 lb
Lost so far: 1.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2008:
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435 kcal
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Fat: 7.49g | Prot: 16.86g | Carb: 77.22g.
Breakfast: soymilk, low sugar oatmeal. Snacks/Other: pretzels. more...
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losing 0.6 lb a week
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