Weigh In record (no journal entry) for 12 July 2019
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247.6 lb
Lost so far: 5.5 lb.
Still to go: 97.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2019:
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656 kcal
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Fat: 16.61g | Prot: 19.46g | Carb: 108.28g.
Lunch: Panzani Pâtes Torti , Courgette, Tomates, Huile de Tournesol, Oignons. more...
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gaining 3.1 lb a week
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lea347's weight history
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