Weigh In record (no journal entry) for 25 July 2018
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239.4 lb
Lost so far: 0 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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1845 kcal
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Fat: 119.97g | Prot: 138.22g | Carb: 53.57g.
Breakfast: Leão Chá de Hortelã, Queijo Mozzarella, Ovo Frito. Lunch: Tomates, Seara Linguiça Toscana. Dinner: Yoki Suco Zero Tangerina, Sadia Queijo Mussarela (40g), Ovo Mexido, Tomates. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Vagem, Molho de Soja (Shoyu), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Pepino (com Casca), Couve Refogada, Tomates, Alcatra. more...
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