Weigh In record (no journal entry) for 11 July 2019
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134.9 lb
Lost so far: 19.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2019:
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1012 kcal
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Fat: 31.01g | Prot: 67.71g | Carb: 115.87g.
Breakfast: Beignet aux Pommes. Lunch: Riz Blanc (à Longs Grains , Cuit), Lidl Steak Charolais , Brocoli Cuit (à partir de Frais). Dinner: Picard Poulet au Curry et au Lait de Coco, Duo de Riz. more...
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steady weight
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yaoi-69's weight history
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