Weigh In record (no journal entry) for 10 July 2019
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134.9 lb
Lost so far: 19.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2019:
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837 kcal
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Fat: 18.94g | Prot: 31.00g | Carb: 136.21g.
Breakfast: Oranges. Lunch: Cora Salade de Concombre, Tomate Cuite, Picard Courgettes Grillées , Spaghetti. Dinner: Pommes de Terre Sautées, Jambon Cru, Harry's Brioche . more...
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losing 1.5 lb a week
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yaoi-69's weight history
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