Weigh In record (no journal entry) for 10 July 2019
|
132.9 lb
Lost so far: 45.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2019:
|
1152 kcal
|
Fat: 53.50g | Prot: 92.34g | Carb: 80.30g.
Breakfast: Blanc d'Oeuf, Avocat, Carrefour Bio Mélange de Graines sans Sel Ajouté, Oeuf, Carrefour Fromage Blanc 0%, Abricots. Lunch: Fleury Michon Jambon le Tranché Fin, Myprotein Protein Cheese, Huile de Coco, Blanc d'Oeuf, Champignons. Dinner: Bretzels Durs, Huile d'Olive, Frites Faits Maison, Salade Verte, Mayonnaise, Saumon Fumé, Olives Vertes. Snacks/Other: Cerises Douces, Fraises, Raisins. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marine.daul's weight history
|