Weigh In record (no journal entry) for 09 July 2019
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135.1 lb
Lost so far: 19.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2019:
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887 kcal
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Fat: 30.60g | Prot: 48.25g | Carb: 107.36g.
Breakfast: Oranges. Lunch: Salade Verte, Lasagne à la Viande. Dinner: Jambon Cru, Harry's Brioche . more...
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gaining 6.2 lb a week
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yaoi-69's weight history
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