Weigh In record (no journal entry) for 07 July 2019
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134.5 lb
Lost so far: 19.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2019:
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702 kcal
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Fat: 14.58g | Prot: 41.73g | Carb: 101.59g.
Breakfast: Oranges. Lunch: Bavette de Boeuf, Haricots Verts Cuits (à partir de Frais), Riz Blanc. Dinner: Prêt à Manger Salade de Fruits. more...
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losing 4.6 lb a week
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yaoi-69's weight history
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