Weigh In record (no journal entry) for 05 July 2019
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156.1 lb
Lost so far: 18.1 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2019:
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571 kcal
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Fat: 22.50g | Prot: 48.88g | Carb: 40.74g.
Breakfast: Котлеты из Куриной Грудки, Голден Яблоко , Укроп, Омлет или Яичница с Сыром. Lunch: Макароны Отварные, Котлеты из Куриной Грудки. more...
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losing 0.9 lb a week
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Дилярушка's weight history
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