Weigh In record (no journal entry) for 05 July 2019
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109.8 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2019:
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112 kcal
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Fat: 3.36g | Prot: 4.47g | Carb: 13.48g.
Breakfast: Кофе с Молоком, Хлеб Бородинский, Bio-Krustenspitz Булочка Серая, Колбаса Казанская из Говядины, Wonnemeyer Kirschgrütze. more...
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steady weight
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