hoggystyle_68's Journal, 04 July 2019

Weigh In record (no journal entry) for 04 July 2019

212.8 lb Lost so far: 17.2 lb. Still to go: 12.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 July 2019:

440 kcal

Fat: 33.00g | Prot: 35.00g | Carb: 0.80g. Breakfast: Great Value Extra Sharp Cheddar Cheese, Wal-Mart Country Style Ribs. more...

losing 15.4 lb a week

Comments

Well done, sir!

04 Jul 19 by member: SoHangry

Nice work!

04 Jul 19 by member: daveruddat

Nice drop

04 Jul 19 by member: jcmama777

Awesome! 👏

04 Jul 19 by member: moopie321


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hoggystyle_68's weight history