bom dia! meu peso voltou a abaixar! fiz um jejum intermitente de 18h e funcionou!!
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190.7 lb
Lost so far: 7.7 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2019:
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9 kcal
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Fat: 0.00g | Prot: 0.20g | Carb: 0.00g.
Dinner: Konjac Massa MF Konjac tipo Fettuccine. more...
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losing 1.5 lb a week
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