Weigh In record (no journal entry) for 04 July 2019
|
160.5 lb
Lost so far: 13.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2019:
|
306 kcal
|
Fat: 12.40g | Prot: 20.65g | Carb: 28.44g.
Snacks/Other: Ягоды, Сырники Домашние, Сахар, Летний День Молоко 3,2%. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aliona Lazutkina's weight history
|