Weigh In record (no journal entry) for 02 July 2019
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134.0 lb
Lost so far: 44.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2019:
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1034 kcal
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Fat: 34.59g | Prot: 111.35g | Carb: 62.05g.
Breakfast: Avocat, Fraises, Carrefour Fromage Blanc 0%, Oeuf, Paquito Framboise, Blanc d'Oeuf, Myrtilles. Lunch: Créaline Purée Lentilles Corail, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Concombre (Pelé). Dinner: Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Pomme. more...
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1913 kcal
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Activities & Exercise:
Running - 7/mph - 32 minutes, Abdominal (Sit Ups) - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 18 minutes. more...
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losing 4.6 lb a week
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