Weigh In record (no journal entry) for 02 July 2019
|
285.1 lb
Lost so far: 0 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2019:
|
1485 kcal
|
Fat: 64.39g | Prot: 46.39g | Carb: 179.52g.
Lunch: Минтай Жареный, Картофельное Пюре, Салат Оливье. Dinner: Белый Город Молоко 2,5%, Юбилейное Печенье Традиционное. Snacks/Other: Арнаут Соломка Соленая, Леденец Мятный. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ArcadyF's weight history
|