Weigh In record (no journal entry) for 01 July 2019
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167.6 lb
Lost so far: 3.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2019:
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652 kcal
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Fat: 22.95g | Prot: 28.14g | Carb: 83.28g.
Breakfast: Heudebert Biscottes Fibres +, Paquito Confiture Allégée 4 Fruits Rouges, Paquito Jus de Raisin. Dinner: Tomates, Pâturages Mozzarella, Concombre (Pelé). Snacks/Other: Materne Pom'potes Pomme sans Sucre Ajouté. more...
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losing 0.1 lb a week
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