Weigh In record (no journal entry) for 01 July 2019
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125.9 lb
Lost so far: 19.6 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2019:
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1198 kcal
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Fat: 29.08g | Prot: 31.34g | Carb: 206.93g.
Breakfast: Baguette. Lunch: Abricots, La Laitière Yaourt Vanille, Melon, Rouleaux de Printemps aux Crevettes. Dinner: Petit Four, Melon, La Laitière Yaourt à la Vanille , Baguette. more...
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losing 12.3 lb a week
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