Weigh In record (no journal entry) for 01 July 2019
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134.7 lb
Lost so far: 43.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2019:
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822 kcal
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Fat: 34.18g | Prot: 76.94g | Carb: 54.22g.
Breakfast: Myrtilles, Paquito Framboise, Blanc d'Oeuf, Oeuf, Carrefour Fromage Blanc 0%, Fraises, Avocat. Lunch: Huile d'Olive, Concombre (Pelé), Tomates Cerises, Salade Verte, Radis Noir, Crevette. Dinner: Carrefour Aubergines Grillées en Tranches , Tomates Cerises, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Concombre (Pelé), Melon. more...
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2012 kcal
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Activities & Exercise:
Tennis - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes. more...
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losing 0.6 lb a week
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