Weigh In record (no journal entry) for 30 June 2019
|
123.7 lb
Lost so far: 8.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 June 2019:
|
885 kcal
|
Fat: 41.00g | Prot: 25.80g | Carb: 101.70g.
Breakfast: Любятово Подушечки Клубника со Сливками. Lunch: Быстроном Котлета Куриная. Dinner: Агуша Йогурт Непроливайка. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
$Лана$'s weight history
|