Weigh In record (no journal entry) for 27 June 2019
|
123.7 lb
Lost so far: 7.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2019:
|
1307 kcal
|
Fat: 91.24g | Prot: 71.38g | Carb: 49.76g.
Breakfast: President Сыр Lingot, President Snack A La Francaise, Яйцо, Натур Буфет Салат Столичный. Lunch: Мираторг Наггетсы Куриные Хрустящие, President Snack A La Francaise, Слобода Майонез Оливковый 67%, Борщ Вегетарианский. Dinner: Простоквашино Творожное Зерно в Сливках 7%. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gypusk's weight history
|