Weigh In record (no journal entry) for 25 June 2019
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181.2 lb
Lost so far: 49.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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1051 kcal
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Fat: 55.86g | Prot: 82.75g | Carb: 53.58g.
Breakfast: Брест Литовск Кефир 3,6%, Ашан Вырезка Свиная. Lunch: Куриные Бедра (Кожа не Съедена). Dinner: Красное Яблоко. more...
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gaining 4.6 lb a week
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oksanabel's weight history
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