Weigh In record (no journal entry) for 24 June 2019
|
165.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2019:
|
279 kcal
|
Fat: 6.56g | Prot: 18.01g | Carb: 36.39g.
Breakfast: Яичный Белок, Красная Цена Молоко 1,5%, Вареное Яйцо, Русский завтрак Каша Сильный Иммунитет. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Buhanov's weight history
|