Weigh In record (no journal entry) for 22 June 2019
|
127.2 lb
Lost so far: 121.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2019:
|
57 kcal
|
Fat: 0.76g | Prot: 5.68g | Carb: 10.27g.
Lunch: Шпинат. Dinner: Брокколи. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Про100Алла's weight history
|