Weigh In record (no journal entry) for 17 June 2019
|
123.0 lb
Lost so far: 9.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2019:
|
307 kcal
|
Fat: 13.52g | Prot: 9.10g | Carb: 36.92g.
Lunch: Даниссимо Shake & Go Лаймово-Мятный Сорбет. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_Oксана_'s weight history
|