Weigh In record (no journal entry) for 17 June 2019
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127.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2019:
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1661 kcal
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Fat: 42.48g | Prot: 62.07g | Carb: 166.31g.
Breakfast: Boombar Protein Cookie Cherry, Лето Укроп Свежий, Globus Томаты Черри , Egg, Coffee, Parmalat Молоко 0,5%, Гурман Сыр, Harry's Хлеб для Сандвича. Lunch: Макдоналдс Креветки в Кляре . Dinner: Папа Джонс Пицца, Bosca Шампанское. Snacks/Other: Adrenaline Rush Энергетический Напиток, Sugar. more...
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gaining 1.5 lb a week
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