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mrsmorphine
Journal
16 Jun 19
mrsmorphine's Journal, 16 June 2019
mrsmorphine's Profile
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Weigh In record (no journal entry) for 16 June 2019
95.2 lb
Lost so far:
17.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2019:
221 kcal
Fat: 10.01g | Prot: 6.61g | Carb: 24.97g.
Breakfast:
Каждый День Миндаль Обжаренный, #ПП Батончик Мюсли Манго, Белый Город Молоко 2,5%.
Lunch:
Monster Black Monster Ultra.
Dinner:
Каждый День Кешью Сушеный, Белый Город Молоко 2,5%.
more...
1043 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
losing 9.3 lb a week
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