Weigh In record (no journal entry) for 16 June 2019
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146.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2019:
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1727 kcal
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Fat: 72.65g | Prot: 78.75g | Carb: 198.33g.
Breakfast: Огурец (с Кожурой), Жареное Яйцо, Панкейки. Lunch: Coca-Cola Coca-Cola, Огурец (с Кожурой). Dinner: Клубника, Салат Овощной со Сметаной, Скумбрия Запеченная, Панкейки. more...
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losing 0.5 lb a week
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snezhana_demchyk's weight history
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