Weigh In record (no journal entry) for 16 June 2019
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125.0 lb
Lost so far: 11.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2019:
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918 kcal
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Fat: 45.73g | Prot: 37.83g | Carb: 92.00g.
Breakfast: Chocolate Croissant, Rich Ice Cream. Lunch: Baked or Broiled Salmon. Dinner: Buckwheat Groats. more...
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losing 0.1 lb a week
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JuliaStepanian's weight history
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