Weigh In record (no journal entry) for 15 June 2019
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233.2 lb
Lost so far: 42.5 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2019:
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2214 kcal
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Fat: 95.58g | Prot: 87.95g | Carb: 235.35g.
Breakfast: Thé (Brassé), Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat, Confitures et Conserves, Wasa Léger. Lunch: Jambon Cru, Wasa Léger, Pomme, Netto Munster, Yoplait Panier de Yoplait 0%. Snacks/Other: Kinder Maxi, Magnum Almond. more...
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steady weight
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jeanpierre67's weight history
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