Weigh In record (no journal entry) for 14 June 2019
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174.8 lb
Lost so far: 32.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2019:
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1775 kcal
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Fat: 59.35g | Prot: 75.83g | Carb: 229.07g.
Breakfast: Pommes Pink Lady, Café, Miel, Biothentic Graines de Chia, Bjorg Flocons D'Avoine Complets Bio, Delisse Fromage Blanc 3%. Lunch: Gyma Sauce Salade, Carrefour Tarte aux Pommes, Salade Verte, Buitoni Pizza Little Italy. Dinner: Tomates, Bonbons de Chocolat au Lait, Nestlé After Eight, Gerblé Sablé Chocolat Framboise, Amora Mayonnaise de Dijon, Oeuf Dur, Lindt Chocolat Noir Excellence 70%, Petit Navire Thon Entier au Naturel Albacore, Paul Faluche. more...
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gaining 24.7 lb a week
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