090958's Journal, 14 June 2019

182.1 lb Lost so far: 19.4 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

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686 kcal

Fat: 15.98g | Prot: 44.95g | Carb: 93.36g.   Breakfast: Andros Citrons Pressés, Pain Grillé, Café, Kiwi. Lunch: Oranges, Carrefour Asperges Vertes, Lotte. Dinner: Salade Verte, Auchan Fromage de Chèvre Frais. Snacks/Other: Tisane, Pomme. more...

2195 kcal

Activities & Exercise: marche rapide - 1 hour and 15 minutes, Sleeping - 9 hours, Resting - 13 hours and 45 minutes. more...