Weigh In record (no journal entry) for 14 June 2019
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203.7 lb
Lost so far: 24.5 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2019:
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1092 kcal
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Fat: 43.61g | Prot: 65.62g | Carb: 104.92g.
Lunch: Riso Gallo Riz Noir, Quinoa (Cuit), Bonduelle Salade Thaï. Dinner: Entremont Gruyere, Oeuf sur le Plat, Boursin Boursin Cuisine, Jambon, Paysan Breton Crêpe L’Authentique. more...
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losing 7.7 lb a week
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