Marine.daul's Journal, 13 June 2019

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Weigh In record (no journal entry) for 13 June 2019

136.2 lb Lost so far: 42.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 June 2019:

909 kcal

Fat: 28.25g | Prot: 66.82g | Carb: 96.92g. Breakfast: Blanc d'Oeuf, Naked Apple, Kiwi & Pineapple Juice Smoothie, Framboises, Fraises, Avocat. Lunch: Asperge Cuite (à Partir de Frais), Daurade. Dinner: Picard Bo Bun Poulet. Snacks/Other: Banane. more...

1817 kcal

Activities & Exercise: Running - 6/mph - 32 minutes, Sleeping - 8 hours, Resting - 15 hours and 28 minutes. more...

losing 9.3 lb a week

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Marine.daul's Journal, 13 June 2019

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