Weigh In record (no journal entry) for 12 June 2019
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127.2 lb
Lost so far: 35.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2019:
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988 kcal
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Fat: 55.94g | Prot: 89.64g | Carb: 34.40g.
Breakfast: Bolo de Banana Low Carb, Sadia Mussarela, Ovo. Lunch: Liza Molho Caesar, Tomates Cereja, Alface, Filé de Frango Grelhado, Maminha. more...
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losing 0.6 lb a week
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claudiaand's weight history
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