Gvbortolucci's Journal, 08 June 2019

Weigh In record (no journal entry) for 08 June 2019
122.6 lb Lost so far: 40.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2019:
940 kcal Fat: 48.70g | Prot: 56.85g | Carb: 66.04g.   Breakfast: Qualitá Chipa de Queijo. Lunch: Santa Massa Pão de Alho (80g), Perdigão Linguiça Suína, Contra-filé. Dinner: Perdigão Salsicha Hot Dog, Sopa de Creme de Ervilha Sopa de Creme de Ervilha, Vigor Iogurte 3 Grãos. Snacks/Other: Oreo Mini Oreo, Queijadinha. more...
1354 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.3 lb a week

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