Weigh In record (no journal entry) for 08 June 2019
|
171.7 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2019:
|
2041 kcal
|
Fat: 104.41g | Prot: 85.94g | Carb: 176.83g.
Breakfast: Saveurs de Nos Régions Brie de Meaux, Rustica Huile de Noix, Biothentic Graines de Chia, St Hubert Oméga 3, Pommes Pink Lady, Auchan Fromage Blanc 3,2%, Miel, Bjorg Flocons D'Avoine Complets Bio, Krisprolls Petits Pains Suédois Dorés. Lunch: Vinaigre Balsamique, Auchan Mousseline Pois aux Asperges, Herta Jambon Sans Nitrite, Nos Régions Ont du Talent Brillat Savarin Affiné, Carrefour Pain aux Céréales, Taillefine Yaourt 0% Framboise. Dinner: Lindt Chocolat Noir Excellence 70%, Carrefour Quiche Légumes du Soleil, Krisprolls Petits Pains Suédois Dorés, Florette Batavia, Activia Céréales Graines de Pavot. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zeloic's weight history
|