Weigh In record (no journal entry) for 07 June 2019
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126.5 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2019:
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649 kcal
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Fat: 21.79g | Prot: 26.24g | Carb: 89.49g.
Breakfast: Café, Grings Matchá Detox, Cappuccino, Croissant, Maçã. Lunch: Hambúrgueres Vegetarianos, Excelsa Macarrão Integral com Espinafre, Ora Pro Nobis. more...
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1474 kcal
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Activities & Exercise:
Watching TV/Computer - 10 minutes, Washing Dishes - 10 minutes, Housework - 10 minutes, Sitting - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 11 hours. more...
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gaining 3.1 lb a week
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