Weigh In record (no journal entry) for 07 June 2019
|
127.6 lb
Lost so far: 35.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2019:
|
2076 kcal
|
Fat: 190.08g | Prot: 108.58g | Carb: 176.90g.
Breakfast: Pão Major Brigadeiro Castanhas, Sadia Mussarela. Lunch: McDonald's Batata Frita (Média), Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Perdigão Linguiça Toscana na Brasa. Snacks/Other: Nestlé Suflair, McDonald's Sundae Chocolate. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claudiaand's weight history
|