Weigh In record (no journal entry) for 07 June 2019
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217.6 lb
Lost so far: 5.1 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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1847 kcal
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Fat: 89.97g | Prot: 121.78g | Carb: 131.35g.
Breakfast: Tostadas, Finlandia Queso Crema Light, La Serenísima Leche Entera, La Paulina Queso Cremoso Tradicional, Riera Tostadas Light. Lunch: Patas de Pollo, Arroz Blanco, La Campagnola Atún en Aceite. Dinner: Bimbo Rapiditas Clásicas, Arroz Blanco, Muslos de Pollo (Asados o Cocidos). more...
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losing 8.9 lb a week
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