Weigh In record (no journal entry) for 06 June 2019
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138.5 lb
Lost so far: 40.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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595 kcal
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Fat: 32.72g | Prot: 35.07g | Carb: 42.40g.
Breakfast: Soignon Yaourt au Lait de Chèvre Nature au Lait Entier, Avocat, Oeuf, Fraises. Lunch: Traditions d'Asie Raviolis Vapeur Ha Cao Crevette, Crevette, Courgette, Huile d'Olive. Snacks/Other: Auchan Chocolat Noir Amandes. more...
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losing 3.1 lb a week
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